The Holistic Hormone Show

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Ep 5: Is Nutritional Yeast Actually Nutritious?

April 25th, 2018

From an early age Margaux took an interest in cooking.  Writing her first childhood cookbook at age six, she wanted other children to eat as healthy as she was.  Upon graduating Johnson & Wales University with an Associates of Arts in Culinary Arts and a Bachelors of Science in Culinary Nutrition she began to find her passion for holistic nutrition.  Being raised in a holistic home, her passion for wellness became even greater when faced with her own serious health challenge.  After turning to the medical community for help after a serious medical complication, it was only when she turned away and turned within that her healing began.  She used her inner wisdom, knowledge and intuition to acquire a vast amount of information on hormonal health; including hormone balancing foods, supplements, identifying everyday hormone disrupters and living a harmonious lifestyle. Margaux is eager to help others develop their healthiest selves from the inside out, using various modalities through lifestyle changes. She believes there is no one size fit’s all approach and each individual body is different.Her compassionate disposition combined with a non-diet approach to nutrition brings forth great success.Margaux aids clients in the ability to find nutritional balance for their individual body. She utilizes nutritional counseling and self-love techniques to assist in creating a balanced lifestyle to reach one’s greatest potential.Margaux Gunning has been a yoga teacher since September 2012. She holds a certification as an RYT-200 hour from Deep Yoga School of Healing Arts, studying under renown yogis Bhava Ram and Laura Plumb.Margaux’s mission is to create an experience in her yoga classes that enriches the lives of participants on and off the mat, through asana (yoga postures), pranayama (breathing), and meditation.

Need more nutrition information?

Check out Margaux's website: http://www.margauxgunning.com
Instagram
Facebook Community Hormonal Healing, Bloating Be Gone.

Click Here to Subscribe via iTunes
Click Here to Subscribe via Stitcher
Click Here to Subscribe via GooglePlay

PRODUCTS I LOVE: [Use Link To Save $]
Further Foods Collagen
Detox Organics
Four Sigmatic Mushroom Coffee

 

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Ep 4: Fitness is More Than A Booty | Magnetic Confidence ft. Ashley Hannawacker

April 11th, 2018

Ashley Hannawacker is a #1 best selling author, entrepreneur, business owner and online fitness and mindset coach who has inspired thousands of women around the world to achieve their goals. She is certified in Women's Fitness Training and has been featured in various media outlets including Shape Magazine.

Ashley currently lives in San Diego, California and her mission is to inspire women into their best selves so that they can attract the results they want and live a life they truly love.
Instagram: Ashley Hannawacker
Purchase Magnetic Confidence 

 

Need more nutrition information?

Check out Margaux's website: http://www.margauxgunning.com
Instagram
Facebook Community Hormonal Healing, Bloating Be Gone.

Click Here to Subscribe via iTunes
Click Here to Subscribe via Stitcher
Click Here to Subscribe via GooglePlay

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Ep 3: Insight Into Why You’re Emotionally Over Eating

April 5th, 2018

From an early age Margaux took an interest in cooking.  Writing her first childhood cookbook at age six, she wanted other children to eat as healthy as she was.  Upon graduating Johnson & Wales University with an Associates of Arts in Culinary Arts and a Bachelors of Science in Culinary Nutrition she began to find her passion for holistic nutrition.  Being raised in a holistic home, her passion for wellness became even greater when faced with her own serious health challenge.  After turning to the medical community for help after a serious medical complication, it was only when she turned away and turned within that her healing began.  She used her inner wisdom, knowledge and intuition to acquire a vast amount of information on hormonal health; including hormone balancing foods, supplements, identifying everyday hormone disrupters and living a harmonious lifestyle. Margaux is eager to help others develop their healthiest selves from the inside out, using various modalities through lifestyle changes. She believes there is no one size fit’s all approach and each individual body is different.Her compassionate disposition combined with a non-diet approach to nutrition brings forth great success.Margaux aids clients in the ability to find nutritional balance for their individual body. She utilizes nutritional counseling and self-love techniques to assist in creating a balanced lifestyle to reach one’s greatest potential.Margaux Gunning has been a yoga teacher since September 2012. She holds a certification as an RYT-200 hour from Deep Yoga School of Healing Arts, studying under renown yogis Bhava Ram and Laura Plumb.Margaux’s mission is to create an experience in her yoga classes that enriches the lives of participants on and off the mat, through asana (yoga postures), pranayama (breathing), and meditation.

Need more nutrition information?

Check out Margaux's website: http://www.margauxgunning.com
Instagram
Facebook Community Hormonal Healing, Bloating Be Gone.

Click Here to Subscribe via iTunes
Click Here to Subscribe via Stitcher
Click Here to Subscribe via GooglePlay

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Ep 2: Debunking Fitness & Diet Culture ft. Stephanie (aka Xogingy)

March 29th, 2018

Stephanie Schultz, otherwise known as Xogingy on Instagram helps women ditch dieting, get stronger and love their bodies. She uses what used to be a struggle as her strength to empower women to get strong physically and mentally. She believes that fitness is about FEELING confident, strong and enhances all areas of your life. You can find her on Facebook in her community “Ditch The Diet, Get Stronger, Love Your Body”
Instagram: Xogingy
Facebook Community: Ditch The Diet, Get Stronger, Love Your Body

 

Need more nutrition information?

Check out Margaux's website: http://www.margauxgunning.com
Instagram
Facebook Community Hormonal Healing, Bloating Be Gone.

Click Here to Subscribe via iTunes
Click Here to Subscribe via Stitcher
Click Here to Subscribe via GooglePlay

 

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Ep1: Hit By A Brick | Intuition

March 22nd, 2018

From an early age Margaux took an interest in cooking.  Writing her first childhood cookbook at age six, she wanted other children to eat as healthy as she was.  Upon graduating Johnson & Wales University with an Associates of Arts in Culinary Arts and a Bachelors of Science in Culinary Nutrition she began to find her passion for holistic nutrition.  Being raised in a holistic home, her passion for wellness became even greater when faced with her own serious health challenge.  After turning to the medical community for help after a serious medical complication, it was only when she turned away and turned within that her healing began.  She used her inner wisdom, knowledge and intuition to acquire a vast amount of information on hormonal health; including hormone balancing foods, supplements, identifying everyday hormone disrupters and living a harmonious lifestyle. Margaux is eager to help others develop their healthiest selves from the inside out, using various modalities through lifestyle changes. She believes there is no one size fit’s all approach and each individual body is different.Her compassionate disposition combined with a non-diet approach to nutrition brings forth great success.Margaux aids clients in the ability to find nutritional balance for their individual body. She utilizes nutritional counseling and self-love techniques to assist in creating a balanced lifestyle to reach one’s greatest potential.Margaux Gunning has been a yoga teacher since September 2012. She holds a certification as an RYT-200 hour from Deep Yoga School of Healing Arts, studying under renown yogis Bhava Ram and Laura Plumb.Margaux’s mission is to create an experience in her yoga classes that enriches the lives of participants on and off the mat, through asana (yoga postures), pranayama (breathing), and meditation.

Need more nutrition information?

Check out Margaux's website: http://www.margauxgunning.com
Instagram
Facebook Community Hormonal Healing, Bloating Be Gone.

Click Here to Subscribe via iTunes
Click Here to Subscribe via Stitcher
Click Here to Subscribe via GooglePlay

PRODUCTS I LOVE: [Use Link To Save $]
Further Foods Collagen
Detox Organics
Four Sigmatic Mushroom Coffee

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